You are a person who lives with chronic pain. On the advice of your physician you have committed to coming for regular massage treatments as a means of managing that pain. You visit your preferred therapist once a month and often leave with a great deal of relief….
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Stress is often defined as a feeling of having little or no control over your environment and the situations in it. Jobs, money, family, illness, death all contribute to these feelings and those experiencing these stressors start to experience symptoms such…
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The following information has been taken from an article in Massage Therapy Today, winter 2018, supported by the College of Massage Therapists of Ontario CMTO, www.rmtao.com. With research, knowledge about the body and how massage therapy helps has evolved dramatically…
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Several things get in the way of maintaining that feeling of inner peace all day long — and one of the biggest culprits is technology. Distractions are abundant in our world — and our laptops, tablets, and smartphones are significant contributors to those distractions….
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